Tai-Chi and Healing [Path to Mastery 2/24/10 – Wk24 D3 (Str 9.12.09)(Ph2 11.15.09)] Continuing our Tai-Chi Journey: Tai-Chi is not only a great exercise, martial art, and meditation, but also a great healing art. Tai-Chi is both a self-healing and healing others art. So many people with different kinds of ailment get better from doing Tai-Chi. I just went on the internet to pull some references and there is tons of it out there. Here is one quote that covered a wide range: “The Harvard publication included the latest research on how tai chi could benefit patients with arthritis, breast cancer, heart disease, hypertension, Parkinson's disease, stroke, even sleep problems and low bone density. "This is big," Douglas said. -- Orlando Sentinel, August 17, 2009 http://www.orlandosentinel.com/health/orl-self-health-tai-chi-081709aug17,0,4151868.story I’d say that covers quite the range, but just so you know, the list is quite a bit longer. ...
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